The certified fitness coach, real-life wellness advocate, and unapologetic hype woman behind BossyFit by Mina.
It didn't start with six-packs and sunrise runs. It started with frustration — a closet full of clothes that didn't fit, a gym membership I was too intimidated to use, and a pile of diet books that just made me feel worse about myself.
I tried it all. The crash diets. The 6am boot camps. The fitness influencer meal plans that required ingredients I couldn't find and time I definitely didn't have. Every time, I'd start strong and fall off by week three. Sound familiar?
The turning point came when I stopped trying to fit my life into someone else's fitness plan — and started building a fitness plan that actually fit my life. That's when everything changed.
I got certified. I got passionate. And I started BossyFit because I knew there were thousands of women out there who needed what I had finally found — a realistic, supportive, judgment-free approach to health and fitness that was actually built for real life.
A few things I believe with every fiber of my (well-exercised) being.
A mediocre workout you actually do beats a perfect one you skip every time. We're building a lifestyle, not a highlight reel.
I don't want you to need me forever. I want to teach you enough to make smart choices on your own — and come back when you want to level up.
Your only competition is who you were yesterday. Other people's journeys are irrelevant to yours.
Because you deserve a coach who actually knows what they're talking about.
National Academy of Sports Medicine Certified Personal Trainer
PN1 Certified Nutrition Coach
Behavioral change and habit formation specialist
Functional movement and strength training specialist
Because I was tired of seeing women feel ashamed of where they were starting. Because fitness should be empowering, not intimidating. Because every woman deserves a coach who sees her, hears her, and shows up for her — not just someone who sends her a PDF and disappears.
Work With Mina